What kind of juice do white-collar women drink to stay up late to refresh themselves? In order to work, they have to stay up late. Why should they pay special attention to diet? What are the better eating rules? What kind of juice is suitable for staying up late?
1. Cut right amount of apple, carrot, spinach and celery into small pieces, add milk, honey and a little ice, and smash them with juice machine to make nutritious and rich fruit and vegetable juice.
2. Banana, papaya and high-quality yogurt are broken together. They are nutritious and can supplement a lot of energy needed by the body.
3. Two kiwi fruit, four oranges and one lemon are made up of fresh juice, which is rich in vitamin C to supplement physical fitness and beauty.
4. Three grapefruits are peeled and juiced. A bunch of grapes are crushed into grapefruit juice. With two teaspoons of honey, it's sour and sweet.
5. A fresh cucumber, 1 / 2 l soybean milk and 3 pieces of mint are crushed and stirred together to make a cool cucumber juice, which can relieve heat and fatigue.
After reading the above content, you should know something about what juice white-collar women stay up late to drink to refresh themselves. More topics about staying up late to drink juice will be introduced in the following article. Welcome to check. Wish you a happy life!