Where is grilled chestnut Chinese cabbage? Where is grilled chestnut Chinese cabbage? What is grilled chestnut Chinese cabbage? How to make grilled chestnut Chinese cabbage? Grilled chestnut Chinese cabbage is a dish in Shandong Province, belonging to Shandong cuisine! Grilled chestnut Chinese cabbage is a delicious and nutritious dish. Fresh, salty, soft and rotten, with the sweet smell of chestnuts. Xiaobian takes you to learn how to make grilled chestnut cabbage!
Raw materials:
Raw materials: 400g cabbage heart, 250g Canned Chestnuts (or raw chestnuts), 40g clear oil, 2G green onion and 2G ginger, 20g cooking wine, 5g soy sauce, 5g sugar, 2G salt, 5g monosodium glutamate, 35g Lake powder, 5g sesame oil, and proper amount of soup.
Production method:
(1) Cut the cabbage heart into long strips. The canned chestnuts are boiled. If you use raw chestnuts, cut to cook, peel, and then cut in half.
(2) Cabbage steaming with steamer soft, or blanch with boiling water after soft, straighten out the code put on the plate.
(3) Heat up the oil in the pan, saute the onion and ginger, cook cooking wine, add soy sauce, salt, soup, sugar, monosodium glutamate, put chestnuts and sugar, turn the low heat to cook, add water, starch, turn the spoon and pour sesame oil.
Cooking skills:
1. Fresh chestnuts are easy to deteriorate and mildew. Eating moldy chestnuts will lead to poisoning, so the deteriorated chestnuts cannot be eaten.
2. Peeling raw Chestnut: cut the chestnut into two pieces with a knife, remove the shell and put it into the basin, soak it in boiling water for a while, then stir it with chopsticks, the chestnut skin will come off, but it should be noted that the soaking time should not be too long to avoid the loss of nutrition.
Therapeutic effect:
It is sweet in taste, warm in nature, and enters the spleen, stomach and kidney channels;
1. Yiqi Bupi, Jianwei Houchang chestnut is a dry fruit variety with high carbohydrate content, which can provide more heat energy for human body and help fat metabolism. To ensure the supply of basic nutrients to the body, it is known as "iron crop" and "woody grain". It has the function of replenishing qi, strengthening spleen and tonifying gastrointestinal tract.
2. Prevention and treatment of cardiovascular diseases chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can effectively prevent and treat cardiovascular diseases such as hypertension, coronary heart disease and arteriosclerosis, and is beneficial to human health.
3. Strengthen tendons and bones, delay aging. Chestnut is rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, waist and leg soreness, muscle and bone pain and fatigue, and delay human aging. It is an ideal health fruit for the elderly.