The specific practice of pig liver lean meat porridge? What nutrition effect does pig liver lean meat congee have? How to make pig liver and lean meat porridge? What material does pig liver lean meat congee need? What nutrition does pig liver lean meat congee have? Methods of pig liver and lean meat porridge. What nutrition effect does pig liver lean meat congee have?
Ingredients: 125g porridge, 30g cabbage, 30g pig liver, 15g lean minced meat, a little salt
1. Wash and chop the cabbage;
2. Wash the liver, cut it into shreds and soak it in clean water;
3. Add water to the pan, bring to a boil, add lean meat and cook until cooked, then add cabbage and pig liver and cook until done;
4. Put in the porridge, stir well, and then season with salt.
Pig liver is rich in iron and phosphorus, which are indispensable raw materials for hematopoiesis. It is also rich in protein, lecithin and trace elements, which is conducive to the intellectual and physical development of fetus. This porridge is delicious and nutritious. Pregnant mothers can often eat it.
The editor of sihai.com will write here about the specific methods of pig liver and lean meat porridge. In the next article, the food editor of sihai.com will introduce in detail the nutritional effects of pig liver and lean meat porridge. Welcome to check.