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How to regulate the diet of stomach fire?

How to treat stomach fire? How to treat stomach fire easily? It's a common practice to treat stomach fire in winter. How to put out a fire? We recommend several kinds of food therapy to relieve stomach fire.

Main manifestations: burning pain in the stomach, thirst for cold drinks, bad breath, swelling and pain in the gums, oral ulcer and constipation in children, mostly due to excessive stomach heat, related to emotional depression and fire, and eating spicy food.

Prevention: usually should eat less spicy, overheated products. Drink more water, exercise properly, eat less fat and sweet, eat more fruits and vegetables.

Dietotherapy: lotus root juice honey dew. Squeeze 150 ml fresh lotus root juice, add 30 g honey, mix well and take it orally, twice a day, for several days. It has the effect of moistening stomach, cooling blood and reducing fire.

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