How to use jasmine to cook healthy and delicious? Jasmine can soothe gallbladder, clear eyes, cool and detoxify. According to the Ming Dynasty's "notes on drinking, eating and taking food", the tender leaves of Jasmine are picked and washed, boiled and eaten together with bean curd, which is a top-quality product. The fragrance of Jasmine can go up to the top of the head, down to the belly, relieve all the staleness in the chest, and also has a mild calming effect on the spirit. When you put a handful of jasmine in cooking, it will be fragrant and pleasant. Jasmine, also known as tea flower, rouge flower, night Jiao Jiao, wipe Li purple jasmine. It belongs to Meliaceae and jasmine. Its nature is pungent and non-toxic. It has the functions of regulating qi, relieving depression, harmonizing the middle and eliminating filth. It is mainly used to treat diarrhea, abdominal pain, conjunctivitis, fan Du and other diseases. It also has the effects of anesthesia and pain relief. It can be used as raw material for cooking, or sprinkled in the soup and vegetables. It has the function of food therapy.
Jasmine and wax gourd soup
Add appropriate amount of jasmine when cooking wax gourd soup. Jasmine can eliminate fatigue, relieve mood and prevent cold. Traditional Chinese medicine believes that Jasmine can relieve heat, remove dampness, invigorate the spleen and stop diarrhea, calm the heart and remove trouble. If you often get angry or have a bad appetite, you can eat more jasmine.
Jasmine bean curd
Collect 30g fresh jasmine and tender leaves, wash and cook with 100g tofu. First, boil the bean curd, then add jasmine flowers and leaves, and then boil the bean curd. Without seasoning, take the natural fragrance.
Fried chicken slices with Jasmine
First, remove the yolk and leave the eggs clear. Remove the tendons from the chicken breast, wash it, cut it into thin slices, soak it in cold water, pick it up and press the water with dry cloth. Mix the salt, water, starch and egg white well. Stir in chicken slices. Wash the jasmine flowers after removing their pedicels. Bring the water to a boil, remove the pan from the heat, flatten the chicken slices, put them in the pan one by one, heat them up, cook them slightly, and take them out. Finally, boil the chicken broth, and mix it with salt, monosodium glutamate, pepper and cooking wine. Heat up the soup, then heat the chicken slices and put them into the soup bowl. Add jasmine and chicken soup.
Smoked pomfret with Jasmine
The fish with the fragrance of jasmine tea, together with the secret honey tea flavor cheese juice, makes people try and fall in love.