Aloe Vera is a good raw material for constipation treatment. What kind of effect will it have with milk? How to use aloe and milk to moisten the intestines and produce fluid? Xiaobian teaches you a good recipe, hoping to help!
Aloe milk porridge
Raw materials: 150g rice, 15g aloe, 100g milk.
Practice of aloe milk porridge
l。 Wash aloe vera, cut 2 cm square pieces; remove sediment from rice and rinse.
2。 Put rice and aloe together in the pot, add water and heat on the fire. Then simmer for 30 minutes. Add milk and cook until done.
Features: moisten the intestines and relieve constipation, produce fluid and quench thirst. It is suitable for asthenia labor to win thin, nausea, choking, constipation and so on.