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What method does summer have to prevent air conditioning disease

What method is there to prevent air-conditioning disease in summer? You can't imagine that drinking ginger soup can prevent air-conditioning disease. When you are worried about what you can eat to prevent air-conditioning disease, ginger soup will come out to invite credit!

The symptoms of air conditioning disease are as follows:

Abdominal pain and stomachache: many people like to sleep with the air conditioner on at night. The cooling air of the air conditioner plus the mat is really cool.

But get up in the morning stomach and abdomen began to ache, accompanied by loose stool, this is a cold symptoms. This time to drink some ginger soup, can dispel the cold in the spleen and stomach, the effect is very good. And for some ordinary people with spleen and stomach deficiency and cold, you can drink some ginger and jujube soup (that is, the soup boiled by ginger and jujube, which has the effect of warming the stomach and nourishing the stomach).

Limb soreness: if you stay in the air-conditioned room for a long time, the joints of limbs and waist are most vulnerable to the invasion of wind and cold, leading to soreness. At this time, you can boil some thick hot ginger soup and apply hot compress with towel. If the symptoms are serious, you can take some ginger soup orally and wash your hands or feet with hot ginger soup for external use. In this way, you can disperse wind and cold, relax tendons and activate blood circulation, and relieve pain to the greatest extent.

Cold: it's hard to bear the heat outside, the cool wind in the room is habitual, the air conditioner is blown for a long time, and the indoor and outdoor temperature difference is too large, it is easy to cause wind cold and cold. Mainly reflected in the cold, headache, fever, nasal congestion, runny nose, cough and other symptoms, this time drink a bowl of ginger soup, you will find that cold symptoms are much better.

If you want to prevent air-conditioning disease, you can take some ginger shreds before going to work and soak them in water. If you like to drink tea, you can add some green tea, which is not only good for your taste, but also good for your health.

Ginger soup has a good effect on the prevention of air-conditioning diseases in summer. When you are in the air-conditioned room for a long time, you may as well have a bowl of brown sugar ginger soup to warm your stomach, and be prepared for the prevention of air-conditioning diseases.