Cuisine and efficacy: Invigorating Spleen and appetizing
Recipe: hypertension diet hyperlipidemia diet gastritis diet
Technology: stir fry
The processing materials of Hawthorn beef jerky are as follows
Ingredient: 1000g pork leg
Accessories: 100g hawthorn,
Seasonings: 15 grams of pepper, 20 grams of scallions, 10 grams of ginger, 50 grams of rice wine, 15 grams of salt, 50 grams of sugar, 15 grams of sesame oil
The method of Hawthorn beef jerky is as follows
1. Remove the fascia and wash the pork, and pick up the impurities from the hawthorn.
2. Put half of the Hawthorn into the pot, add 8 cups of water to boil, and then put in the pork, cook together until six minutes.
3. Cool the pork in the air, cut the thick silk of 6cm in length and 0.5cm in width against the grain. Mix the pork strips with green onion (cut section), ginger (slice) and rice wine, marinate for about 1 hour, and drain the water.
4. Heat the oil in the pot, fry the meat strips until the color is yellowish, and then pick it up with a spoon.
5. Pour out the oil in the pan, leave a little residual oil on the fire, put in pepper, stir fry and discard.
6. Lower half of hawthorn, fry slightly, then pour in meat strips, stir fry repeatedly, and bake in low heat. Add salt, sugar and sesame oil, mix well, then remove from the pot and load.