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Introduction of kelp diet recipes

Kelp is rich in nutritional value. It is a good diet recipe with other foods. What diseases can kelp be useful for?

Kelp and mung bean porridge can clear away heat and toxin, promote water and relieve heat. Take kelp 30 g, mung bean 30 g, sugar right amount, japonica rice 100 g. First, the kelp is washed and chopped, mung beans are soaked for half a day, and the japonica rice is washed and cleaned, and the porridge is boiled together. Add sugar to taste when cooked. Take it in the morning and evening every day for 7-10 days. It is suitable for pruritus under damp heat. The symptoms include itching of anus and vulva, local swelling, water seepage, long-term hypertrophy and mossization after scratching.

Kelp coix seed porridge is suitable for lung, phlegm and water. Take seaweed 9g, kelp 9g, sweet almond 9g, coix seed 30g. First, wash seaweed, kelp and sweet almonds and put them into the pot. Add appropriate amount of water, decoct the medicine juice, remove the dregs, and cook the congee together with the washed coix seed. Take it daily for 3 weeks. It is suitable for hemorrhoids patients.

Kelp and yam porridge can reduce blood pressure and fat, reduce weight and build up body. Take water hair kelp 300 g, yam 100 g, japonica rice 50 G. First peel and wash the yam and cut it into small pieces. Wash the kelp and put it into a water pot. Cook it slowly until it is cooked. Remove it and cut it into small pieces. Then wash the clean japonica rice into the casserole, add the right amount of water. First boil it over a brisk fire, and then cook it slowly. When the porridge is ready to be cooked, add the end of yam and kelp, and bring it to a boil. Eating early and late can make you slim and light.