Do women eat red dates every day? How to make jujube breast enhancement soup? What are the benefits of women often eating red dates? Many benefits, breast enhancement, slimming, anti-aging, beauty and other common problems of female friends. Recommend several red jujube breast enhancement soup and learn how to do it together!
What are the benefits of women often eating red dates: the medical community has long confirmed that red dates are warm and sweet in nature and rich in protein, a variety of amino acids, carotene, vitamins, iron and other substances, which can promote the secretion of female hormones, strengthen chest development, and tonify the spleen and stomach, nourish blood and calm the mind.
Lotus seed and red jujube soup
Materials: 2 liang of dried lotus seeds, 10 red dates, 2 liang of rock sugar.
Methods: 1. Soak lotus seeds in water for 2 hours and red dates in water for 10 minutes.
2. Then, take out the soaked lotus seeds, put them in a pot with water, and cook them over low heat for about 3 hours. After they are cooked, add red dates and rock sugar and cook for another 10 minutes.
Black fungus and red jujube soup
This breast enhancement soup is very suitable for mm with blood deficiency and spleen deficiency. Black fungus and red jujube are a perfect match, which can strengthen the spleen, replenish blood, regulate menstruation, improve the function of the spleen and stomach, enrich blood gas, naturally develop breasts, and make your face ruddy and healthy.
Materials: 10g black fungus, 50g red jujube and a small amount of white sugar.
Practice: add an appropriate amount of water in the pot, cook black fungus and red dates over medium heat, and then add a little white sugar.
Breast enhancement eating method: drink from 1 week before menstruation to the end of menstruation. You can eat it every day or the next day. If you take it continuously for 2 months, you can play the role of breast enhancement and slimming.
Female friends believe they have understood the benefits of red jujube. Have you learned how to make red jujube breast enhancement soup? Practice it yourself!