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What dietotherapy methods do whitening teeth have?

What dietotherapy methods do whitening teeth have? How to use dietotherapy to whiten teeth? What about yellowing teeth? What are the tips for whitening teeth in life? How to whiten teeth quickly? Here we introduce several food therapy methods for whitening teeth.

1. Smash a fresh strawberry to brush your teeth or cut it into pieces to wipe your teeth. If you stick to it for more than a week, it will have an obvious effect. It can be maintained once in a while in the future. It is economical. The effect is good.

2. After brushing your teeth every night, dip some lemon juice with gauze and rub your teeth. Your teeth will become white and bright. Lemon has strong cleansing power, whitening effect, and contains vitamin C, which can strengthen the root of teeth.

3. Dip some baking soda (edible soda) with your toothbrush and brush your teeth 1 to 2 times a week for 3 minutes each time according to the normal method, which can keep your teeth bright and clean.

After reading the above content, you should have some understanding of the food therapy methods for whitening teeth. For more topics about tooth whitening food therapy, sihai.com will continue to introduce them in the next article. Welcome to check it. Wish you a happy life!