Sihai network

What's good for heavy breath

Experts pointed out that the mouth is the beginning of the whole digestive system. The stomach belongs to the digestive system. Triple energizer heat, such as stomach fire and stomach heat, will lead to breath. People with breath have more or less influence on their work. How can we eliminate such embarrassment? People with breath can try the following three simple and easy to make porridge Recipes:

1. Maimendong congee: fry the soup and extract the juice. Clean the rice, put it into the aluminum pot, add some water, put it on the fire and boil it, then boil it with mild fire, and then pour it into the winter wheat juice and boil it. It has the effect of "treating cough and nausea", and also has the effect of treating hot tide, dry mouth and upset. However, those with weak Qi and cold stomach are forbidden to take it.

2. Peppermint porridge: wash the thin lotus leaf, add some water to boil in the pot. Take the juice for use. Clean out the rice, add some water, cook it in the fire, pour in the mint juice, and boil it. It can eliminate halitosis, and has the effect of stopping phlegm and coughing, sweating, eliminating food, lowering Qi and removing tongue coating.

3. Agastache congee: take agastache and wash it, put it in an aluminum pot (you must use an aluminum pot) and boil it for 5 minutes, then take the juice for use. Clean out the rice, add some cold water into the pot, put it on the fire and boil it, then cook it gently. When the porridge is about to be cooked, add the agastache juice, and then boil it. It has the effect of treating spleen and stomach, vomiting and appetizer eating to clear halitosis.