Loving and cultivating flowers is helpful to health and longevity, and edify sentiment. Many long-lived people live in nature's' garden 'with beautiful scenery and fresh grass. There is a certain truth in the ancients' saying that people who enjoy flowers enjoy longevity. The secret of longevity lies in:
1、 Raising flowers is a kind of psychological regulator. Keeping a good health attitude is an important guarantee for longevity. Worrying about gains and losses and psychological imbalance will affect health. When a person devotes himself to the cultivation and appreciation of flowers, he will divert his attention and generate new inspiration. Yuan Mei, a literary star and birthday star in the Qing Dynasty, was frustrated in officialdom when she was 40 years old. She returned to xiaocangshan, Jiangning, and built a garden called Suiyuan. Since then, she fell in love with flowers and plants, and lived a life of "seeing the swallow dance with poor pen and enjoying the flowers blooming in disorder writing". She was forgetful of both favor and disgrace, and "80 spirit is better than youth". It can be seen that flower cultivation plays an important role in regulating mentality and promoting health.
2、 Flower culture is a brain stimulant. Regular flower cultivation and appreciation can make the brain in a state of relaxation, activity and excitement. Different colors of flowers and plants have different effects. White, green and blue make people feel comfortable and refreshing, while yellow, orange and red give people a warm, exciting and warm feeling. As for the fragrance of flowers, it is more pleasant. For example, the fragrance of tulip is refreshing, and the fragrance of jasmine makes people relax and calm.
3、 Flower culture is an immunopotentiator. Through photosynthesis, most flowers can absorb a variety of harmful gases and absorb dust to purify the air. Such as orchid, cactus, etc., can effectively purify the air; Chlorophytum, Commelina, etc., can absorb formaldehyde, benzene and other harmful gases. The smell of some flowers has the functions of insect repellent, sterilization and disinfection. All of these, to protect people's physical and mental health, enhance human immunity has an important role.
Loving flowers and raising flowers are conducive to health and longevity. In today's serious urban environmental pollution, raising flowers at home should be the first choice to promote people's physical and mental health. Especially for the elderly, raising flowers can delay the decline of physique, thinking and memory. Why not?