If you need to work in front of the computer every day, you need to know which sitting position is the most harmful to the breast? Protect the breast and be a healthy and beautiful woman.
Proper activity: move the upper limbs and do some exercises such as chest enlargement, deep breathing, shaking hands and wrists. It can activate meridians, promote qi and blood, effectively pull breast and surrounding skin to participate in sports, and can prevent the aging of chest tissue, especially the breasts.
Massage breast: do more than ten minutes of breast massage, can enhance the coordinated activity of chest muscles, make blood vessels dilate, reduce blood stasis, accelerate venous blood return.
Wrong posture: people lean or lie down on the table, so that the double breasts are on the compression fulcrum. If pressed by hard objects such as the edge of the table for nearly 1.5 hours, it can interfere with the normal metabolism of the breast and cause adverse consequences.
It can stimulate the chest, lift the chest, and protect the upper body.