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What precautions does homemade winter health preserving soup have?

What precautions does homemade winter health preserving soup have? What are the winter health preserving soup? What soup do you drink for health preservation in winter? What precautions does DIY winter health preserving soup have? Many housewives like to make some health preserving soup by themselves. What are the precautions for homemade winter health preserving soup?

Fresh ingredients shall be selected for making health preserving soup, and raw materials with sufficient flavor and no smell of mutton shall be selected. Choose fresh animal raw materials with sufficient flavor, small odor, less blood pollution, such as chicken, duck, lean pig, pig elbow, pig bone, ham, salted duck, fish, etc. This kind of food is rich in protein, succinic acid, amino acids, peptides and nucleotides, which are also the main source of the delicious taste of the soup.

To choose good cooking utensils, fresh soup with old earthen pots is the best. The earthen pot is made by firing at high temperature. It has the characteristics of ventilation, strong adsorption, uniform heat transfer and slow heat dissipation.

Pay attention to the heat. The key to cooking soup is to boil over high fire and simmer slowly over low fire. In this way, the delicious substances such as protein extract in food can be dissolved as much as possible to make the boiled soup more fresh and mellow. Only slow fire can dissolve more nutrients, and the soup is clear and tastes mellow.

Pay attention to the matching of ingredients. There is a fixed matching mode between some foods, and nutrients complement each other, that is, the 'golden matching' on the table. What is worth mentioning most is kelp stew soup. The nutrition of acidic food pork and alkaline food kelp can match each other. This is the 'longevity food' in Okinawa, Japan's longevity region. In order to make the soup taste more pure, it is generally not suitable to boil too many kinds of animal food together.

Pay attention to the key points of operation when making soup. When making soup, salt should not be put first, and the temperature should be maintained at 85-100 ℃ for a long time. An appropriate amount of monosodium glutamate, sesame oil, pepper, ginger, onion, garlic and other condiments can be put into the soup, but pay attention not to use too much, so as not to affect the original flavor of the soup.

After reading the above, you should know something about the precautions for self-made winter health soup. For more about how to DIY winter health soup, will continue to introduce it in the next article. Welcome to check it. Wish you a happy life!