What's the best way for a man with kidney deficiency to eat? Kidney deficiency is a term that only appears in the diagnosis of traditional Chinese medicine. In western medicine, kidney is an important organ in urinary system. In traditional Chinese medicine, the function of kidney is far beyond the scope of urinary system, which is closely related to the growth, aging, intelligence and fertility of human body.
Longan porridge
[main ingredients] longan meat 15g, jujube 15g, japonica rice 100g.
[preparation] put japonica rice, longan meat and red jujube into clear water, boil over high fire, and then simmer for 30 minutes. Rice should be cooked and rotten, and add appropriate amount of sugar. Take hot once a day in the morning and evening, not too much.
[function] invigorate the spleen, nourish the heart, replenish the blood and calm the nerves. It is used to treat deficiency of heart and spleen, impotence and premature ejaculation, light color of lip nail, palpitation and palpitation, insomnia and forgetfulness, less food, loose stools, mental fatigue and lower limb edema.
Raspberry wine
Main ingredients: 100 grams of raspberry and 500 grams of rice wine.
[preparation] wash the raspberry fruit, dry it, remove the stone, grind it, put it into the bottle, add rice wine and seal the bottle mouth. Shake once a day and soak for more than 7 days. Take 15 ml in the morning and 15 ml in the evening.
[function] invigorate the spleen and Qi, nourish the heart and blood. It can treat deficiency of Qi and blood in heart and spleen, impotence, kidney fatigue, forgetfulness and insomnia.
Honeyed Walnuts
Main ingredients: 300g walnut meat and 150g sugar.
[preparation] put the walnut meat in boiling water, add a little salt to soak for 10 minutes, remove the walnut skin, wash and drain. Put a small amount of water and sugar in the pot, boil until the sugar juice is thick, stir fry the walnut meat, and wrap the sugar juice on the walnut meat. Heat the sesame oil in another pan, add the walnut meat with sugar juice, deep fry it with slow fire until golden, take out, drain the oil, and serve after cooling.
[function] tonifying kidney and strengthening essence, warming lung and relieving asthma. Treatment of chronic disease or elderly lung and kidney yang deficiency, weak Qi, impotence, spermatorrhea, frequent urination, waist acid, weak feet, cough and asthma. It can also be used for constipation caused by senile or body deficiency.