Is there any basis for the rumor of papaya breast enhancement? In recent years, papaya breast enhancement has been stir fried. Some people say that eating immature papaya can breast enhancement; some people say that papaya can breast enhancement only when eaten together with other foods; but experts point out that eating papaya has no breast enhancement effect. Let's introduce the misunderstanding explanation of papaya breast enhancement.
Papaya is a fruit we often eat, especially favored by female compatriots. It is said that eating papaya can enhance breast. Some female compatriots often buy papaya to eat. They eat it raw, steamed, boiled and stewed. They try their best to eat papaya, hoping to make their breasts bigger in a few days. Does papaya really have such a magical effect?
Eat papaya can't breast
Papaya has no breast enhancement effect. Women's breasts begin from sexual maturity. Due to ovarian development and secretion of estrogen, under the promotion of estrogen, breast development increases, and glands and adipose tissue proliferate significantly. From a medical point of view, the development of breast tissue is related to estrogen, while the vitamins, minerals, papain and papain in papaya do not stimulate the growth of estrogen. Therefore, papaya breast is unscientific. Why do some people often eat papaya, but their breasts are not getting bigger, but smaller and smaller? This is because the protease in papaya has the function of decomposing fat, less fat in the body, and less fat in the breasts, so the breasts will become smaller.
Eating papaya skillfully can reduce weight
However, papaya has the effect of invigorating spleen and eliminating food. This is because Papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the effect of invigorating the spleen and eliminating food.
Papain is very beneficial to the development of mammary gland and has the effect of promoting milk. Women with milk deficiency can increase their milk by eating papain.
Papaya has the effect of reducing weight. Papain in the protease, can decompose fat, through the decomposition of fat can remove fat, reduce mast cells, promote metabolism, timely excess fat out of the body, so as to achieve the purpose of weight loss.
Papaya enzyme in papaya can promote skin metabolism, help dissolve sebum and aged cutin accumulated in pores, so as to make skin smooth, tender, delicate, ruddy and receive beauty effect.
Papaya is not good to eat
Papaya has high nutritional value. It contains 45 micrograms of vitamin A, 870 micrograms of carotene, 3 mg of vitamin C, 17 mg of calcium, 12 mg of phosphorus, 8 mg of potassium, 9 mg of sodium, 0.2 mg of iron and 0.25 mg of zinc per 100 grams. Papaya is known as "longevity fruit" in China. As the name suggests, eating more can prolong life. From the above information, it is not difficult to see that papaya vitamin a content is higher. The average weight of a papaya is more than 500 grams, and its vitamin a content is 725 micrograms. Some people eat 3-4 papaya a day for breast enhancement, but what is the amount of vitamin A that we should take in every day? According to the dietary vitamin a reference intake of Chinese residents given by the Chinese Nutrition Society, the adult male is 800 μ g, the female is 700 μ g, and the maximum intake can not exceed 3000 μ G. According to the balanced diet pagoda of Chinese residents, the daily intake of fruits is 200-400 grams, so we eat 3-4 papaya a day, which is excessive. Large intake of papaya can cause irritability, headache, vomiting, bone pain, weakness, blurred vision and other symptoms, even death.
Special tips: Papain in papaya is slightly toxic to human body, so it is not suitable to eat more every time, and people with allergic constitution should be cautious. Pregnant women can not eat papaya, easy to cause uterine contraction and abdominal pain after eating.
After reading the above content, do you have any basis for the rumor of papaya breast enhancement? This question should be understood. Is there any basis for the rumor of papaya breast enhancement? Today we will introduce here. More topics about diet health will be introduced in the following chapters. Welcome to check. I wish you a happy life!