Health reminder: family dietotherapy is more and more popular, it can prevent and care for a variety of diseases, and has a good effect on men with kidney deficiency. Kidney deficiency is the enemy of men's health. When men enter middle age, the symptoms of kidney deficiency will follow! Male kidney deficiency will lead to many male health problems, even affect sexual life, and affect the harmony between husband and wife! So what food can be used to tonify the kidney in daily life? How to solve the problem of male kidney deficiency with diet therapy? Let's take a look at it with Xiaobian!
Traditional Chinese medicine believes that the scarcity of sperm belongs to the category of asthenia, which is mainly due to the deficiency of congenital endowment, or excessive damage of kidney essence due to atrial labor, or serious illness, deficiency of both qi and blood, and deficiency of kidney essence source, which eventually leads to deficiency of kidney essence and cost. Therefore, kidney deficiency is the direct cause of sperm scarcity. Therefore, we should eat more kidney nourishing food.
(1) Chinese chives, fresh shrimp 150 grams each, egg 1 jin, liquor 50 ml (glutinous rice wine is better). Chives fried shrimps, eggs, with meals, drink liquor, once a day, 10 days for a course of treatment. It is suitable for kidney yang deficiency.
(2) Sea cucumber right amount, glutinous rice 100 grams. First soak sea cucumber, cut clean, slice and boil, then add glutinous rice, cook porridge, seasoning and serving. It is suitable for kidney deficiency.
In addition, eating fish and shellfish, such as eel, eel, shrimp, pheasant meat, and plant seed kernel meat such as pine nuts, walnuts, sesame seeds, etc., also contribute to sperm production.
For those with Yang deficiency constitution and oligospermia, they can also eat the testicles of animals, such as sheep testicles. Naturally, they can also take deer antler or eat ants to warm yang and tonify the kidney, increase the zinc content in semen, and improve the quality and quantity of sperm.
Xiaobian message: the above introduces the diet therapy method to solve the man's kidney deficiency! Food is the most important factor for people's health. If you are troubled by the problem of kidney deficiency, don't try the diet therapy recommended by Xiaobian above. I hope it can help you!