Do you get fat by drinking porridge at night? Will you get fat by eating corn as the staple food? Will you get fat by drinking rice porridge at night? Will you get fat by drinking porridge at night? What staple food do you eat not get fat? What staple food do you eat not get fat? Will you get fat by eating porridge
Netizen consultation:
Will porridge make you fat at night
Patient gender: Female
Patient age: 25
Our family loves porridge. Sometimes they drink it in the morning and sometimes at night. If they are full in medium time, they should also drink it. But recently, a friend told us that although porridge has a lot of water, it will get fat if they drink too much. Excuse me, experts, will porridge get fat at night?
Expert Q & A:
Eating porridge at night won't make you fat, but you'd better drink porridge an hour before going to bed. Because you drink porridge and go to bed directly, you will get fat for a long time. Experts suggest: pay attention to strengthen nutrition, don't rest in time after eating porridge, and move for a while