What are the folk prescriptions for weight loss in winter? How to lose weight in winter? What do you eat in winter to lose weight? Winter is a good time to lose weight. Girls take advantage of winter to lose weight. How can dietotherapy lose weight most effectively? Let's introduce some weight loss recipes and try them.
⒈ eggs and cucumbers can lose 5-7kg a week. Eggs can be boiled and cucumbers can be eaten raw
2. The three-day Apple weight loss method is best to use summer apples or choose sour and sweet ones, which should not be too sweet. If you eat only apples for three days, you can lose 3 - 5 kilograms
3. Apple and milk can lose one kilogram for two days. On the first day, only apples are eaten, and on the second day, milk [degreasing] can be drunk for two days
4. Honey three-day method. Only drinking honey without water for three days can lose 3 - 4 kilograms
5. Red bean method: red beans can be boiled into porridge and eaten for a week, which can reduce 5 - 15 kilograms
⒍ black rice weight loss is the same as the red bean method. Ten days is a cycle, which can lose 4 - ⒍ kg
Boil celery in water. After boiling celery in water, mix it with vinegar and eat it all for a week. You can reduce ⒍ kg. Only eat celery
8. Kelp weight loss method mixed with vinegar can treat constipation and reduce 5-8 kg a week
⒐ don't eat after noon. Don't eat a kilo a day after 12 noon
⒑ grape weight loss method only eating grapes a week can lose eight pounds