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Which groups are not suitable for eating more tofu?

Which groups are not suitable for eating more tofu? Traditional Chinese medicine believes that tofu tastes sweet and cool. It can replenish qi, generate fluid and moisten dryness. It can detoxify sulfur and burn wine. However, although tofu is delicious and nutritious, it should not be eaten too much. Patients with gout, kidney disease and the elderly should eat less tofu.

1. Tofu that can cause gout contains more purines. Purine metabolism disorder is the key cause of gout. Therefore, gout patients can easily cause gout attack when they eat too much tofu.

2. It can lead to indigestion. Tofu is very rich in protein. Once you eat too much, it will accumulate these proteins in the human body, cause indigestion, and cause discomfort such as abdominal distention and diarrhea.

3. It can lead to the decline of renal function. Under normal circumstances, most of the plant proteins entering the human body will become nitrogen-containing waste after metabolism and be discharged from the body by the kidney. However, the renal function of the elderly and some patients with kidney disease decreases. If they eat too much tofu, it will increase the burden of the kidney and cause the decline of renal function, which will affect their health.

In fact, traditional Chinese medicine believes that bean products actually have some negative effects on the body. Not everyone is suitable to eat them often. Of course, the above problem is not to advocate that old friends should stay away from tofu. Proper eating will not have a great impact on the health of the elderly.

After reading the above content, you should have some understanding of which people are not suitable for eating more tofu. More topics about eating tofu will be introduced in the next article. Welcome to check. Wish you a happy life!