What is the nutritional value of onion? How to eat the most nutritious onion? Onion is not only a delicious vegetable, but also a good medicine for disease prevention and treatment. Onion can be included in the recipe, such as fried onion, cold onion, onion fried beef, onion shredded meat, red onion, onion chop, cream onion, etc., but also for the treatment of diabetes, hyperlipidemia, dysentery, beriberi, rheumatoid arthritis, insomnia, trichomoniasis vaginitis, and no diarrhea.
Here are several ways to use onion for medicinal purposes
Green onion and ginger tea
Onion 10 grams, ginger 3 grams, brown sugar amount. Wash and slice the scallion and ginger, put them into the casserole with sugar, add appropriate amount of water, boil for 10 minutes, take the juice and drink while it is hot, which can treat cold.
Brewing method
Divide a fistful scallion into 8 parts, immerse it in 500-750g red wine for 8 days, eat 1 part of scallion on an empty stomach before each meal, and drink 60-100g of this wine. It can stimulate insulin secretion, reduce blood sugar, improve eyesight and relieve fatigue.
Fried scallion
Ingredients: 750 grams of onion, 50 grams of milk, flour, vegetable oil, a little pepper, 20 grams of refined salt.
Method: peel the onion, wash it, cut it into a circle, sprinkle with salt and pepper and marinate for a while. Mix the flour into batter with milk and dip the pickled onion into batter. Set the frying pan on the fire, pour in the vegetable oil and heat it. Add the onion dipped in the batter and fry for 2-4 minutes. When it is golden, remove the drain oil and put it on the plate.
After reading the above content, you should know something about the nutritional value of onion. More about how to eat the most nutritious onion. Sihai Xiaobian will continue to introduce it in the next article. Welcome to check. Wish you a happy life!