Does pregnant woman eat pear good? Can pregnant woman eat pear to affect fetal? Does pregnant woman eat pear? Pear is a kind of fruit that people often eat. It is not only delicious, but also contains a variety of nutritional values. August to September is the season for eating pears. In the face of such sweet temptation, expectant mothers may hesitate for their babies, worried that the cold pears will affect their babies. So how about pregnant women eating pears? Does pregnant woman eat pear to have effect to darling after all?
Is it good for pregnant women to eat pears
Pear is one of the oldest fruit trees in China. It is crisp and juicy, sweet and refreshing, mellow and pleasant. It has the functions of clearing away heat and diuresis, moistening throat and reducing blood pressure, clearing heart and lungs, relieving cough and phlegm, relieving thirst and generating fluid. It can treat pregnancy edema and pregnancy induced hypertension.
It also has the effect of calming the nerves, nourishing the heart and protecting the liver, anti-inflammatory and analgesic, and has the effect of preventing and treating pulmonary infection and hepatitis. Often eat stewed pear, can increase the body fluid in the mouth, prevent dry mouth and dry lips, not only can protect the throat, but also pneumonia, bronchitis and hepatitis food therapy.
How about pregnant women eating pears
Pear is cold and helps dampness. Eating more will hurt the spleen and stomach, so those who are cold deficiency and afraid of cold food should eat less; Pears contain more fruit acid, stomach acid, can not eat more; Pear diuretic effect, frequent urination at night, eat less pear before going to bed; Patients with blood deficiency, chills, diarrhea and cold hands and feet should not eat more pears, and it is better to cook them before eating, in order to prevent the aggravation of wet cold symptoms; Pear contains a lot of fruit acid, should not be used with alkaline drugs, such as aminophylline, baking soda, etc. Pears should not be eaten with crabs to prevent diarrhea; For relieving cough and resolving phlegm, it is not suitable to choose sweet pear with high sugar content
Can pregnant women eat pears
After reading a paragraph of noodles, we can know that pears are a good kind of fruit. There are many advantages to eating pears. In general, pregnant women can eat pears, and eating pears is also good for pregnant women.
Nevertheless, pregnant women should not eat too many pears, one a day.
For pregnant women, digestion and absorption is very important, pear cold wet, spleen and stomach damage, so should not eat more; After the second trimester of pregnancy, with the development of the fetus, the expansion of the uterus oppresses the urinary system, most pregnant women will have the reaction of frequent micturition, and pears have the effect of diuresis, eating more may aggravate the phenomenon of frequent micturition; In addition, the sugar content of pears is 8% - 10%, which is higher than watermelon and strawberry, and lower than apples and oranges. If you don't eat more, it won't cause gestational diabetes and excessive obesity, and expectant mothers can eat it safely.
Tips for pregnant women
During the first trimester of pregnancy, doctors will advise expectant mothers to take folic acid every day to prevent congenital neural tube defects. From the first three months of pregnancy to the first three months of pregnancy, a total of six months (some hospitals will recommend taking it until the end of pregnancy), take a tablet of serine folic acid for pregnant women every day, each tablet contains 0.4 mg of folic acid. The membership price of Baiyang health net is only 9.6 yuan, which is 2.4 yuan better than the market price. At the same time, we launch three boxes of folic acid tablets, the membership price is only 26 yuan, which is 10 yuan less than the market price, In similar online pharmacies, the cost performance is the highest, all of the above are free of freight.
In the second and later trimester of pregnancy, there may be vitamin deficiency. To prevent vitamin deficiency, you can take multi-dimensional element tablets. Many pregnant women have cramps during pregnancy, which may be caused by insufficient calcium intake. Therefore, a calcium tablet every day is also beneficial and harmless to pregnant women.
Can pregnant women eat pears? It can be seen that pregnant women can eat pears. But don't overdo anything, even if it's good. Pregnant women are advised to eat at most one pear a day. But the body cold stomach asthenia suggested that eats less. Here to remind expectant mothers: the nutrition of pregnant women is the nutrition of the baby, pregnant women and healthy babies will be healthier ~ I wish expectant mothers a good pregnancy!
After reading the above content, is it good for pregnant women to eat pears? Pregnant women eat pears will affect the fetus? This problem should be some understanding, more about the topic of pregnancy health, Sihai Xiaobian will continue to introduce in the next article, welcome to check. Wish you a happy life!