It is said that eating these snacks will hinder children's intellectual development? Smart and healthy children are expected by every parent, but many parents find that the older their children grow up, the more insensitive they are. In this regard, experts remind us not to let food affect children's intelligence. What kind of food will damage children's intelligence?
1、 Lead in food is a major killer of brain cells. Excessive lead in food can damage the brain and cause mental retardation. Some children often eat popcorn, because in the production process of popcorn, after the can is heated by high pressure, part of the lead on the surface of the soft lead pad inside the can cover will become gaseous lead. In the production process of preserved eggs, the raw materials contain lead oxide and lead salt, lead has a strong penetration ability, eating preserved eggs will also affect intelligence. If pregnant women drink too much beer, the lead in the German liquid can reach the fetus through the placenta and damage their intelligence.
2、 The World Health Organization (who) proposes that the daily intake of aluminum should not exceed 60 mg. If you eat 50-100 g of fried dough sticks a day, it will exceed the allowable intake, resulting in memory loss and mental retardation. Therefore, fried dough sticks should not be the staple food for breakfast. We should also pay attention to the increase of aluminum intake when we often use aluminum pot to fry vegetables and boil water in aluminum pot.
3、 Over salty food has a very low physiological need for salt. Adults have less than 7g a day, and children have less than 4G a day. People who are used to eating salty food will not only cause hypertension, arteriosclerosis and other diseases, but also damage the arteries and blood vessels, affect the blood supply of brain tissue, and make brain cells in a state of ischemia and hypoxia for a long time, resulting in mental retardation, memory decline, and even premature aging
4、 The amount of saccharin in the food with more saccharin and monosodium glutamate should be limited, otherwise it will damage the brain, liver and other cell tissues, and even induce bladder cancer. The World Health Organization has proposed that adults should not eat more than 4 grams of monosodium glutamate per day, and pregnant women and infants under one year old should be fasted. Animal experiments suggest that the consumption of monosodium glutamate in infants under one year old may cause brain cell necrosis. Pregnant women in late pregnancy eat more monosodium glutamate, can cause fetal zinc deficiency, affect the physical and mental development of children after birth, is not conducive to intellectual development.
After reading the above content, you should know something about the problem that eating these snacks will hinder children's intellectual development. It is said that eating these snacks will hinder children's intellectual development. Today we will introduce here. More topics about children's health will be introduced in the following articles. Welcome to check. Wish you a happy life!