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Autumn arrived, what fruit does darling eat best?

Autumn to the baby to eat what fruit best? Baby autumn to eat what fruit best? Autumn is best to pay attention to Qingfei Runhou, quhuozhizao. This is because the main climate feature of autumn is dry, lack of water in the air, the human body is also lack of water. Pear and persimmon in autumn are good choices. So autumn is coming, what fruit does the baby eat best?

1. Pear has the functions of producing body fluid and relieving thirst, relieving cough and resolving phlegm, clearing heat and reducing fire, nourishing blood and muscle, moistening lung and removing dryness. It is most suitable for patients with fever and internal heat in autumn and winter. It is especially suitable for cough due to lung heat, wind heat in children, sore throat due to dry throat and dry stool. Pear can also reduce blood pressure, clear away heat and calm down. Hypertension patients, such as dizziness, palpitations, tinnitus, often eat pear can reduce symptoms. Pear is rich in sugar and vitamins, which can protect liver and help digestion. For patients with hepatitis, cirrhosis, as a medical food often eat very good. However, because pear cold, for those with spleen and stomach deficiency, indigestion and postpartum blood deficiency, can not eat more.

2. Sugarcane has the function of nourishing and clearing heat, and is rich in nutrients. As a cool tonic, it has certain curative effect on hypoglycemia, dry stool, adverse urination, nausea and vomiting, deficiency heat cough, high fever and thirst. Overworked or hungry dizzy people, as long as eat two sections of sugar cane will make the spirit to pick up. However, due to sugarcane cold, it is not suitable for people with spleen stomach deficiency cold and stomach pain.

3. Citrus is one of the most popular fruits in autumn. It is not only sweet and sour, but also has high medicinal value. Citrus fruit, peel, core and root have different pharmacological effects. Before autumn, it's better to pay attention to clearing lung and moistening throat, removing fire and stopping dryness. This is because the main climate feature of autumn is dry, lack of water in the air, the human body is also lack of water. Pear and persimmon in autumn are good choices.

After reading the above content, we should have some understanding of what fruit is the best for the baby to eat in autumn. Today we will introduce what fruit is the best for the baby to eat in autumn. More topics about children's health will continue to be introduced in the following articles. Welcome to check. Wish you a happy life!