Sihai network

What food should the baby eat can effectively avoid long prickly heat?

What food should the baby eat to effectively avoid the growth of heat rash? In summer, the mother is always worried about the growth of heat rash on the baby. Experts suggest that eating right food can effectively prevent and treat heat rash, so that the baby does not grow heat rash in summer. The following diet is very effective.

In summer, mothers always worry about the growth of heat rash on their babies. In fact, diet is also very important for the prevention and treatment of heat rash

watermelon

Watermelon not only has the function of clearing heat and relieving summer heat, cooling blood and stopping thirst, but also can prevent the occurrence of heat rash. The watermelon peel will be washed, sliced, boiled soup, or make dishes to eat, the prevention of heat rash effect is good.

Bitter food

Balsam pear can increase appetite, clear away heat and relieve summer heat. Eating more can prevent the occurrence of heat rash.

Three bean soup

Mung beans, red beans and black beans are boiled together to make a soup, which is called 'three bean soup'. Sandou decoction has the effect of clearing away heat and toxin, invigorating spleen and removing dampness, which is known as the best health care product for children in summer.

Boil system method is, with mung bean, red bean, black bean each 10 grams, add water 600 ml, small fire boil into 300 ml, even beans with soup to drink, should often take. If 20 grams of Coix seed are added to the soup, the effect is better.

Baby has played a rash, can use wax gourd 60 grams, add water decoction drinking, a dose a day, even 7-8 days; mung bean amount, fresh lotus leaf, add water decoction; wax gourd, kelp, mung bean amount total decoction, add a little sugar, even 7-10 days, have a certain effect on the treatment of rash.

After reading the above content, you should have some understanding of what food your baby should eat to effectively avoid rash. Today we will introduce here. More topics about children's health will continue to be introduced in the following articles. Welcome to check. I wish you a happy life!