Anorexia and partial eclipse are common problems in children. What do children do when they do not like to eat? How can babies eat anorexia? How can children normally eat? It is reported that the incidence rate of partial food and anorexia is about 12% to 14%. How can we solve the problem that the baby does not like to eat?
The treatment of anorexia and partial anorexia is a difficult problem faced by many parents. In fact, the difficulty of correction is also great, but for the sake of children's health, parents should still find a way to solve this problem. The following suggestions are put forward for parents' reference:
(1) Help children overcome psychological barriers and guide them to taste all kinds of food boldly and extensively.
One of the parents who used to be partial eaters told an interesting story to people: he was a serious partial eater since he was a child. He had never tasted some foods, and even had the feeling of 'Fearing at the sight'. Eel was a dish he was afraid to eat. But once, when someone treated him, he mistook boiled eel slices for boiled pork slices. After a big meal and feeling good, he changed his habit of not eating eel. This story shows that psychological disorder is an important reason for people's partial eating, including children's partial eating. In many cases, people do not like to eat a certain kind of food is not because they do not like the taste and smell of the food, but because of the psychological 'not delicious' and' afraid 'of eating. This story also shows that the habit of partial eating can be changed. Parents should actively help their children overcome their psychological prejudice and guide their children to boldly and extensively taste all kinds of food. They should not just taste it, but try it many times and have a certain degree of coercion. If this is done, it will effectively expand the range of children's food intake and help children gradually overcome the habit of partial diet.
(2) Pay attention to the way food is cooked.
Children are often tired of eating a certain food because they have an unpleasant experience when eating it for the first time. Children prefer a certain kind of food. On the one hand, they have a good taste for this kind of food. On the other hand, because children are tired of eating more food, they have to eat a certain kind of food they like, which leads to anorexia and partial eating. If we pay attention to the cooking methods in family life, achieve good color and fragrance, or often change the way of eating, we can arouse children's curiosity and increase their appetite, gradually change the original prejudice against a certain kind of food, so as to accept this kind of food.
(3) Strictly control children's snacks.
Love to eat snacks is now a common disease of children, is also the main cause of children's anorexia and partial eclipse. Eating snacks often leads to children's tiredness of eating three meals a day. Even if they eat some foods, they tend to eat some foods. As a result, children's eating is irregular and their taste is bad. Therefore, parents should strictly control their children's snacks, and provide less or no snacks for their children, so that their children can seriously eat three meals a day.
(4) Appropriate use of 'hunger therapy'.
Children's anorexia and partial anorexia are often due to the abundant food supply. They eat all day long. When they have three meals, they have no sense of hunger or appetite. Therefore, parents should strictly control their children's food supply beyond the three meals. When children are anorexic and picky, don't worry about giving them some snacks when they are hungry. If he doesn't want to eat, he won't give him anything to eat. It won't take long for the child to be hungry. Proper training of children will gradually overcome the habit of anorexia and partial anorexia.
(5) Parents set an example, not partial to food, not picky.
Research shows that there is a strong correlation between children's likes and dislikes of food and their parents' eating habits. Therefore, when cooking and eating food, parents should always pay attention to the influence on their children, so as not to inadvertently induce their children to be picky and partial to food.
After reading the above content, we should have some understanding about how to make children eat normally. What can we do about children who don't like to eat? What can we do about children who don't like to eat? Today we will introduce here. More topics about children's health will be introduced in the following articles. Welcome to check 。 Wish your baby healthy growth!