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Key points of diet for strengthening spleen and stomach in winter

Key points of diet for strengthening spleen and stomach in winter. Winter is a good time to nourish and protect the stomach. What does the baby eat to strengthen the spleen and nourish the stomach? Many babies don't like to eat. They are partial and picky. In fact, they all come from their bad stomach. How can the baby strengthen the spleen and nourish the stomach? What do you eat to strengthen the spleen and nourish the stomach?

Babies who don't like to eat should first strengthen the spleen and stomach. The food recommended is millet porridge oil, yam, hawthorn, job's tears, licorice, jujube, etc., especially millet porridge oil (a layer of sticky skin on the top of millet porridge). As the saying goes, rice porridge oil is a Panax ginseng, especially for the body quality during and after illness. It forms a protective film on the baby's gastric mucosa, which has an excellent effect on the recovery after illness, The effect of nourishing stomach is also excellent. With jujube strengthening spleen and nourishing stomach, it is of great benefit to children with poor gastrointestinal function.

After reading the above content, we should have some understanding of the key dietary points of strengthening the spleen and nourishing the stomach for babies in winter. More topics about strengthening the spleen and nourishing the stomach for babies will be introduced in the next article. Welcome to check. Wish you a happy life!