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How does the child get angry and runny nose in winter?

How does the child get angry and runny nose in winter? Children are easy to get angry in winter. How to deal with children getting angry and runny nose? How to prevent children from getting angry and runny nose? How does home care prevent children from runny nose? Let's introduce this problem.

· Life Countermeasures

In daily life, mothers make reasonable adjustments through diet, living habits and other aspects. On the one hand, they actively prevent the baby from 'getting angry' symptoms. On the other hand, after 'getting angry', they can eliminate the 'getting angry' symptoms through diet and appropriate lifestyle changes.

1. Ensure that the baby has enough sleep. The sleep time of children is slightly longer, generally about 10 hours. During sleep, all functions of the human body can be fully repaired and adjusted.

2. In autumn and winter, the weather is dry and easy to 'get angry'. You should pay attention to replenishing water in time. Drink more water to ensure at least 8 cups a day.

3. Keep your stool unobstructed. The intestinal tract is the channel for the human body to discharge dross. The unobstructed intestinal tract is conducive to the discharge of toxins in the body. Therefore, you can give your baby more fruits such as apples, celery, watermelon and bananas. You should also eat whole wheat bread and corn porridge. Coarse grains are rich in dietary fiber.

4. Don't eat too much at dinner, exercise less after eating, and it's easy to make a fire if the food in the stomach is not digested in time.

5. Increase or decrease clothes in time according to weather changes to avoid getting cold. Be careful not to dress your baby too much, just like adults.

6. Don't take it for granted to give your baby all kinds of supplements to avoid dryness and heat. Food for preventing children from getting angry in winter

· Put out 'fire' food

Fruits

Grapefruit and pear: cold in nature and slightly sour in taste. In addition to clearing away heat, it is characterized by clearing and moistening the lung system. It is very suitable for babies with lung heat, cough, yellow phlegm, dry throat and pain.

Fresh lotus seeds: eating them raw can relieve anxiety, clear away heat and annoyance, nourish the heart and calm the mind.

Water chestnut: it is slightly cold and rich in fruit juice. It is very suitable for babies who are upset, thirsty, sore tongue, dry stool and yellow urine after fever.

Persimmon cream: cool in nature, sweet in taste, clearing anxiety, heart and lung heat. It has a therapeutic effect on babies with sore mouth and tongue.

Carambola: it is suitable for babies with cold nature, sour and sweet taste, clearing heat and generating saliva, hot internal fire and broken oral ulcer.

· Common fire extinguishing small traditional Chinese Medicine

Miraculous elixir

It is suitable for children with stuffy nose, runny nose, sneezing, sore throat, dry stool and yellow urine. It is especially suitable for children with cold, cough, phlegm, thirst, constipation, irritability, easy to cry and restless sleep.

Daochi Dan

It is suitable for ulcers in the mouth and tongue caused by heavy food fire and internal heat in children, swollen throat, red eyes, more eye dirt, peculiar smell in the mouth, dry stool and less yellow urine. It is also applicable to the improvement of symptoms such as thirst, constipation, irritability and easy to cry, restless sleep and so on.

Xiaoer Huashi pill

It is suitable for children with good appetite, large appetite, thirst and constipation, hot palm, irritability and restless sleep at night. It is effective for children with food and milk cessation, vomiting, abdominal distention, peculiar smell in the mouth, dry stool and yellow urine caused by food fire and internal heat.

After reading the above content, we should have some understanding of what to do about children's burning and runny nose in winter. More topics about children's burning and runny nose in winter will be introduced in the next article. Welcome to check. Wish you a happy life!