How to alleviate heartburn in the elderly? According to reports, Japanese researchers found that if the elderly often feel heartburn and chest pain when they go to bed, they should go to bed three hours after dinner. How to alleviate heartburn in the elderly?
The researchers found that heartburn and chest pain originated from gastroesophageal reflux disease, and the interval between dinner and going to bed was closely related to gastroesophageal reflux disease. Gastroesophageal reflux disease is a common disease. It is a disease of upper gastrointestinal motility. It is closely related to reflux such as acid and bile, as well as stimulation and injury to the esophagus and outside the esophagus.
The research team led by Dr. Fujiwara investigated 147 patients with gastroesophageal reflux disease and 294 healthy people. The results show that the shorter the interval between dinner and sleep, the higher the risk of gastroesophageal reflux disease.
Subjects who went to bed within three hours after a meal were 7.45 times more likely to suffer from heartburn than those who went to bed four hours or more after a meal. According to these data, Professor Fujiwara and other researchers believe that people should delay going to bed after dinner.
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