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Does old people often drink vinegar good for their health?

Does old people often drink vinegar good for their health? It is reported that a 98 year old woman is in good health, hearing and seeing. The old man is very jealous and needs to drink a bag of vinegar in three or four days. Is the secret of old people's longevity directly related to their love of vinegar? Is vinegar good for the elderly? What are the benefits of vinegar?

When cooking dishes, adding vinegar can make the dishes more crisp, tender and delicious, and protect the loss of some nutrients. When making bone soup, add some vinegar to help dissolve the calcium in the bone and promote the absorption of calcium.

Vinegar can protect skin and hair. Ancient Chinese medicine used vinegar as medicine. It is believed that it has the effects of hair growth, beauty, blood pressure reduction and weight loss.

Vinegar can eliminate fatigue, promote sleep, and reduce the discomfort of carsickness and seasickness.

Vinegar also reduces the alcohol concentration in the gastrointestinal tract and blood and plays a role in sobering up.

Now Shanxi also has health vinegar for health care, and some fruit vinegar for beauty.

However, people with gastric ulcer and excessive gastric acid should not eat too much vinegar, otherwise they will aggravate gastric disease. Vinegar is not suitable for people who are taking some drugs, such as sulfonamides, alkaline drugs, antibiotics and traditional Chinese medicine to relieve sweating.

Vinegar can not only regulate physiology, but also play an important role in psychology. Many people are still sour and jealous when they encounter emotional problems. Of course, it's better to eat less vinegar.

Of course, for a long-lived old man, it is not that she likes to be jealous that she will live a long life. Longevity is also related to her good living habits, eating habits, mental state and many other aspects.