What is mental sub-health? Are you in a sub-health state? When physical sub-health is rampant, mental sub-health has quietly hit. So, what are the manifestations of mental sub-health?
Memory is obviously reduced, in key occasions, the brain will be blank for a moment, the words can't express the meaning, also complain that others don't understand, forget the name of a friend you used to be very familiar with, often give contradictory instructions.
Slow response, passive acceptance or refusal to accept new things, physical flexibility decline, judgment ability is affected, do anything will be slower than before.
Depression is a common mental sub-health symptom. If we don't pay attention to it, we will doubt our existence value, and even choose suicide as the only way to get rid of the predicament.
Compulsive, such as a tendency to clean, often wash hands repeatedly, do a thing will be repeatedly confirmed many times, do something must be done according to certain procedures, otherwise the heart will be very uncomfortable.
Restless, restless, tired standing, uncomfortable sitting, any sound will cause irritable mood, have the impulse to quarrel with people.
He was very anxious and worried. He was not sure of any problem that was easy to deal with before. He frowned, thought deeply and worried too much. He thought that there would be a big disaster soon.
Strong jealousy is not convinced of anyone, even if forced to laugh face to face in the environment, behind will use the most vicious language to vent dissatisfaction.
They are afraid to communicate with colleagues, friends and relatives, not to mention strangers. Some people comfort themselves with food, while others paralyze themselves with escape.
For what is mental sub-health? Are you in a sub-health state? You have a preliminary understanding of this problem. The following Sihai health editor will continue to introduce the relevant knowledge about mental health. Welcome to check. 4hw.com.cn wishes you a happy life!