How do pregnant women maintain a healthy state of mind? In the first three months of pregnancy (early pregnancy), the psychological changes and physiological changes of pregnant women are intertwined to form the unique behaviors and signs of pregnant women. She feels the joy and pride of being a mother. However, due to the high secretion of adrenocortical hormone in her body, some pregnant women will be nervous, especially those with early pregnancy reaction, Will produce aversion to pregnancy, fear of fetal malformation, fear of abortion and other tension, which is unfavorable to fetal education.
As a pregnant woman, we should recognize that this is a physiological change during pregnancy. Although sometimes the early pregnancy reaction is very uncomfortable, this is a temporary phenomenon. Generally, after three months of pregnancy, the early pregnancy reaction disappears, and there is no need for fear, tension and anxiety. We should think more about the changes of the fetus in the abdomen from fertilized egg to embryo to becoming a fetus. As a future mother, we should devote great maternal love to getting a smart, lively and healthy baby. As a family member, especially the husband, he should be more considerate to his wife and let her spend her early pregnancy happily. Liu Huaqing, Department of clinical psychology, Beijing Huilongguan Hospital
At 3-7 months in the second trimester of pregnancy, pregnant women have the ability to adapt to physiological and psychological changes, and the early pregnancy response has also been reduced or disappeared. Therefore, their emotions are relatively stable, which is very beneficial to the physical and mental health of pregnant women. Some people have tested pregnant women in the second trimester of pregnancy, which shows that during this period, the reaction speed of intelligence and things can be slightly reduced, and the sensitivity to changes in the surrounding environment is not as sensitive as that in the first trimester of pregnancy. This is a normal maternal defense mechanism, which can reduce the energy consumption of psychological reactions caused by adverse stimulus reactions to the environment. During this period, pregnant women pay great attention to and care about things related to the fetus, try their best to avoid danger to the fetus, and are also very worried about fetal malformations.
Due to physiological changes, pelvic blood supply increases and vascular congestion increases, so sexual desire is strong and sexual intercourse should be controlled. From 7 months to full term at the end of pregnancy, the fetus grows and develops very fast during this period, and the burden of various organs of the mother also reaches the peak. Pregnant women will feel tired, inconvenient to move, and need the attention and care of their families. At this time, I am nervous, afraid of dystocia and fetal Accidents & hellip& hellip;。 This is detrimental to prenatal education. It is hoped that pregnant women will eliminate their concerns, be emotionally stable and welcome the birth of their baby happily.
In short, the good mood of pregnant women is the basic condition of prenatal education. Always maintain a stable, cheerful and happy mood during pregnancy. The husband should create all conditions for his wife to ensure the mental happiness and physical and mental health of pregnant women.