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How to eat moon cakes the most healthy? How to eat moon cakes with the most delicious health?

How to eat moon cakes? How to eat moon cakes with the most delicious health? Mid Autumn Festival is a traditional festival of the Chinese nation, we all know the custom of eating moon cakes, in addition to eating moon cakes, many places will eat some local products and seasonal fruits (fruit food) according to their actual situation and customs. For example, when Cantonese celebrate the Mid Autumn Festival, they eat moon cakes as well as taro, water chestnut, snail and grapefruit. Although these traditional foods have different meanings, they all have the meaning of praying for God's blessing and dispelling evil spirits. How to eat these traditional mid autumn food?

Tasting tea and moon cake

It's best to eat sweet moon cake and drink flower tea, which is sweet and fragrant; it's better to eat salty moon cake and drink oolong tea or green tea, which is refreshing. Strong tea and coffee contain high caffeine, soda, cola or juice contain a lot of calories and sugar, and eating with moon cakes is not conducive to health (healthy food), but also more oily (oily food).

Sour fruit with moon cake

Moon cake with seasonal fruit consumption is also exquisite. You can choose orange, sour, vitamin C rich varieties, such as kiwifruit, guava, orange, watermelon and banana. These fruits can play an antioxidant role in the metabolism of high-fat and high protein substances, so as to protect the cardiovascular and cerebrovascular system. However, fruits such as peach, plum, apricot, pear and apple (Apple food) are too high in sugar, and durian is high in protein and high in calories, so they should be eaten sparingly.

Pomelo with moon cake

Pomelo is one of the necessities of the Mid Autumn Festival, because 'pomelo' and 'you' are homophonic, which also means to wish the moon to bless. Eat sweet moon cake, and then eat sweet and sour grapefruit, both appetizer, but also solution greasy, let the mouth feel fresh. When eating grapefruit in Mid Autumn Festival, peel off the green skin of the grapefruit, and then remove the white inner membrane of the grapefruit to cook meat for cooking. Drying is a kind of natural mosquito repellent incense! The use method is the same as general mosquito repellent incense, but it is natural.

Boiled congee with water chestnut to relieve greasiness

It is said that eating water chestnut on Mid Autumn Festival can make children grow smart. Most of the way to eat water chestnut is to cook water chestnut with clear water (or salt water), and then peel the shell as a snack. You can also cook water chestnut with rice to make salty white porridge. After eating sweet and greasy moon cakes, you can drink a bowl of water chestnut porridge and remove a lot of greasy in your stomach on the spot.

Salty before sweet

Eat moon cake should also pay attention to: first salty after sweet. As there are two kinds of moon cakes, sweet and salty, you should eat salty first and then sweet, otherwise you can't taste the taste of moon cake.

After reading the above content, we should have some understanding of how to eat the healthiest moon cakes? How to match the most delicious and healthy moon cakes? How to match the most delicious and healthy moon cakes? Today we will introduce here. More topics about eating moon cakes in the Mid Autumn Festival will be introduced in the following articles. Welcome to check. Wish you a happy life!