What can a two-year-old baby eat to supplement nutrition? The diet mother of two-year-old baby attaches great importance to, which needs to talk about science, scientific supplementary nutrition, so that the baby can grow healthily.
Focus food: Onions dilute the blood.
Improve the blood supply of the brain, so as to eliminate mental fatigue and excessive tension. Eating half an onion a day can get good results.
Can improve the analytical ability of food: Peanut contains essential amino acids, can prevent premature aging and improve intelligence, promote the metabolism of brain cells, protect blood vessels, prevent brain function decline.
Food that can promote sleep: millet has obvious hypnotic effect. If you eat millet porridge half an hour before going to bed, it can help you fall asleep.
Can improve the sensitivity of food: Walnut contains more high-quality protein and fatty acids, beneficial to the growth of brain cells. Chestnut is rich in lecithin, protein and zinc, which helps to improve the sensitivity of thinking.
Can improve efficiency of food: sugar can smoothly through the brain barrier into the brain tissue and be absorbed, can improve the efficiency of learning and work.