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Eat fruits often, healthy and beautiful

Fruits, vegetables and various plants have gradually replaced the traditional beauty methods. Many women advocate green beauty. They block the invasion of environmental toxins for women's skin, resist the infection of bacteria and reduce the trace of years. Eat fruits often for health and beauty, especially in summer.

Eat grapes, it is anti aging moisturizing products, it contains a large number of grape polyphenols, has antioxidant function, can block the proliferation of free genes, effectively delay aging, it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, anti-aging and promote skin cell regeneration.

Lemon, can promote skin metabolism, inhibit pigment precipitation lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. In addition, it also contains rich organic acid and citric acid, which has strong antioxidant effect, and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation.

Grapefruit, a kind of citric acid, has been widely used in the field of skin care. A 2005 study conducted by a research institute confirmed that the smell of grapefruit can make women look six years younger than men on average. Now, a kind of citric acid contained in grapefruit has been widely used in the field of skin care. This ingredient can help dead skin cells to metabolize and excrete, so that the skin can restore smooth and luster.