What are the benefits of making tea with orange peel? Many people like to use orange peel to make tea. Orange peel, also known as orange peel, is a commonly used traditional Chinese medicine for regulating qi, strengthening stomach and resolving phlegm. Soaking orange peel in water instead of tea has the effects of clearing heat, relieving cough and resolving phlegm.
How to make tea with orange peel? Cut the cleaned orange peel into silk, dice or pieces. When used, it can be brewed with boiled water alone or drunk with tea. It not only tastes fragrant, but also has the effects of appetizer, ventilation and refreshing.
Orange peel has some good effects, but it's not wise to make tea with fresh orange peel. Because after fruit farmers pick oranges, they mostly soak them in preservatives and then go on the market. Preservatives can inhibit bacterial invasion and prolong the preservation period. Although this method has no effect on the orange pulp, it is difficult to wash the residual chemical components in the orange peel with clean water. If you brew directly with hot water, it will do more harm to the human body.
In addition, orange peel can also be used to cook porridge. When cooking rice porridge, put a few small pieces of clean orange peel before the porridge is boiled. When the porridge is cooked, it will not only be fragrant and delicious, but also appetizer. It can play a role in dietary treatment for people with full chest and abdomen or cough and phlegm.
After reading the above content, we should have some understanding of the benefits of making tea with orange peel. More topics about making tea with orange peel will be introduced in the next article. Welcome to check. Wish you a happy life!