What food can't be eaten when you're hungry? " When people are hungry, they have a strong appetite. But if you catch what you eat and rush to fill your stomach, it is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will give you hidden danger.
Sweet potato contains tannin and gum, which can stimulate the gastric wall to secrete more gastric acid, causing heartburn and other discomfort.
Persimmon persimmon contains more pectin and tannic acid. These substances react with gastric acid to form insoluble gel blocks, which are easy to form gastric stones.
Milk contains a lot of protein. If you drink it on an empty stomach, the protein (protein food) will be "forced" to be converted into heat energy, which will not play a nutritional and nourishing role. The correct way to drink is to eat with snacks, cakes and other foods containing flour, or drink it two hours after a meal, or drink it before going to bed.
Sugar is a kind of food that can be easily digested (digested food). If you eat a lot of sugar on an empty stomach, the human body can't secrete enough insulin to maintain the normal value of blood glucose in a short time, which makes the blood glucose (blood glucose food) rise suddenly and easily lead to eye diseases. And sugar is acidic food, fasting sugar will also damage the body's acid-base balance and the balance of various microorganisms, adverse to health.
It will stimulate gastrointestinal contracture and lead to the imbalance of various enzymatic chemical reactions and induce gastrointestinal diseases. In the female (female food) menstruation period will also make menstruation disorder.
Orange orange contains a lot of organic acid, fruit acid, hawthorn acid, citric acid and so on. If you eat it on an empty stomach, it will make the stomach acid surge, cause adverse stimulation to the gastric mucosa, make the stomach full, belch and spit acid water.
Hawthorn hawthorn contains a lot of organic acid, fruit acid, hawthorn acid, citric acid and so on. If you eat it on an empty stomach, it will make the stomach acid surge, cause adverse stimulation to the gastric mucosa, make the stomach full, belch, spit acid water.
If you drink yogurt on an empty stomach, it will weaken the health care function of yogurt. If you drink it two hours after a meal or before going to bed, it can not only nourish health care (health food), promote digestion, but also exhaust and defecate.
There are more magnesium elements in bananas. Eating bananas on an empty stomach will make the magnesium in the human body rise suddenly, which will destroy the balance of magnesium and calcium in the human blood (calcium food), inhibit the cardiovascular system, and is not conducive to health.
Soybean milk contains a lot of protein. If you drink it on an empty stomach, the protein will be "forced" to be converted into heat energy and consumed, which can not play the role of nutrition. The correct way to drink is to eat with snacks, cakes and other foods containing flour, or drink it two hours after a meal, or drink it before going to bed.
Tomatoes and tomatoes contain more pectin and tannic acid. These substances react with gastric acid to form insoluble gel blocks, which are easy to form stomach stones.
After reading the above content, you should have some understanding of what food you can't eat when you are hungry. More topics about food you can't eat when you are hungry will be introduced in the following article. Welcome to check. Wish you a happy life!