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What snacks can you eat to freshen your breath and solve the problem of getting angry?

What snacks can you eat to freshen your breath and solve the problem of getting angry? In our life, we often eat some food which is easy to get angry. If you have some symptoms, you are likely to get angry. For example, stomach fire can have stomach pain, dry stool, bad breath and other symptoms, lung fire can have hemoptysis, cough, yellow phlegm and other symptoms & hellip& hellip;

Key words: mild dry cough

"The spring is warm, the rolling curtain is long, and the pond is bright with mandarin ducks." It's the beauty of lilies in full bloom. ' Even more Qi, two from the fragrant lily, old man 70 still childlike This is the health care function of lily. Traditional Chinese medicine believes that Lily is sweet, slightly bitter and slightly cold. Entering the heart and lung meridians is a kind of tonic. It has the functions of nourishing yin and moistening lung, clearing heart and calming mind, relieving fever and diuresis, relieving cough and asthma, regulating stomach and strengthening spleen.

Snacks: glutinous rice, Lily and sweet apricot porridge. 100 grams of glutinous rice, 30 grams of lily, 20 grams of sweet almonds, washed with boiled porridge.

Key words: upset

The life span of lotus seed is very long. Many herbal works in the past dynasties believe that lotus seed can prolong life《 Shennong's herbal classic lists lotus seeds as top grade, which can nourish heaven's destiny. Lotus seed has the functions of tonifying kidney, strengthening spleen, nourishing heart, calming nerves and anti-aging. With lotus seed with white Poria cocos, yam, glutinous rice, Chencang rice, sugar, etc., steamed into cake. Daily intake is the best way to prolong life.

Snacks: buy some lotus seed cake, lotus seed sandwich cake, lotus seed moon cake and fresh coconut lotus seed cake at the snack shop.

Strong tonic: steamed bread with lotus seeds, and as a lovely steamed bread core.

Key words: weak body

American ginseng, also known as American ginseng. The saponin contained in it has the ability of anti fatigue, anti diuresis and anti hypoxia. Especially in the case of yin deficiency, lack of Qi, thirst, and fatigue, adding some American ginseng into porridge or stew can not only calm autumn dryness, but also mildly nourish.

Snack food: there is a kind of honey American ginseng snack on the market, which is made of honey wrapped American ginseng. It tastes crisp and delicious.

Strong tonic: when eating hot pot, put American ginseng in it, which can effectively tonic.

Key words: bloated body

There's an old saying in the west, 'anaday, keep your cars away( An apple a day keeps you from seeing a doctor all your life. " The pectin, cellulose and hemicellulose contained in apples also have the function of adsorbing cholesterol and excreting it out of the body with feces, thus reducing the cholesterol content in the blood, which is suitable for eating in the autumn of sticking ball fat.

Snack food: in some barbecue shops, there are specially baked apple kebabs and dried apple trunks, which taste special.

Strong tonic: peel the apple and yam, cut them into small pieces, put them into the juice machine, stir them into juice, and finally season them with honey.

Key words: skin without China

Nutrition experts believe that honey is a natural food with all nutrients. It is rich in active substances and water needed for life activities. It can reconcile Baiyao in traditional Chinese medicine. In other words, it can bring nutrients to all parts of our body. Eating more honey can not only nourish the skin, but also nourish the viscera.

Snack food: Propolis sugar is a very popular beauty food in recent years, you might as well buy to eat.

Strong tonic: in all places where sugar is used, honey is used to sweeten it.

Key words: dry mouth

Drinking a cup of Oolong tea with moderate fermentation, neither cold nor hot, can effectively eliminate the heat accumulated by the body in summer, restore body fluid, and make people feel moist in the mouth and nourish the whole body. And also can pass water urine, for the elimination of hot moisture is also very effective.

Small snacks to eat: and oolong tea when it is appropriate to add some honey, runzaoshengjin role is more obvious.

Strong tonic: Oolong tea can not only drink every day, but also add some honey.

After reading the above content, you should know something about what snacks can refresh your breath and solve the problem of getting angry. More topics about nutrition and health will continue to be introduced in the following article. Welcome to check. Wish you a happy life!